Coaching for Authentic Self
with Gestalt Aproach
Coaching for awareness , not for change!
Why Coaching?
To discover our authentic selves and express it in creative ways, sometimes each of us needs powerful questions, naive and childlike curiosity, the whole presence of someone, and deep listening. At this point, our closest ones may not always provide this, so we seek professional guides who can objectively witness our journey. As an International Coaching Federation (ICF) certified coach, I use Gestalt Existence-Based Coaching techniques that have served my own path to support you on your journey.
Why Existence-Based Gestalt Coaching Approach?
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Gestalt focuses on the present: Instead of past events or possible future scenarios, it focuses on your current emotions, thoughts, and experiences. This approach aims to increase your inner awareness and make what is happening now clearer and more complete.
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Gestalt emphasizes emotional, mental, and physical wholeness: With a perspective that encompasses all your existential areas, it helps you understand and accept the consequences of your choices and actions.
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Gestalt focuses on concrete experiences instead of abstract concepts: By using your senses and experiences, it helps deepen your inner understanding, aims to create awareness through your experiences, and works like an awareness agent.
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Gestalt is about connecting with others: It helps you explore your relationship style and communication skills, understand and improve your relationships with others you interact with, and thus know and understand yourself better.
